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Tecar / Cret Therapy

What is Tecar / Cret Therapy?
TECAR / CRET Therapy (Transfer of Energy – Capacitive and Resistive) is an advanced form of deep heat treatment that utilizes radiofrequency energy to activate the body’s natural healing mechanisms from within. Unlike conventional heat therapies that apply warmth externally, TECAR therapy generates internal heat directly in the tissues through electromagnetic energy. This targeted approach helps relieve pain, reduce inflammation, enhance blood circulation, and accelerate tissue regeneration.
What Are The Therapeutic Benefits Of Tecar / Cret Therapy?
By delivering high-frequency energy through targeted treatment. TECAR / CRET Therapy helps:
  1. Pain Relief
  2. Immediate analgesic effect by reducing nerve sensitivity and inflammation.
  3. Accelerates healing
  4. Enhances blood flow.
  5. Reduces inflammation and Swelling
  6. Improves Range of Motion
  7. Tissue Regeneration
  8. Helps drain excess fluid and reduce edema.
  9. Helps restore flexibility and mobility by relaxing tight tissues.
  10. Stimulates fibroblasts and promotes collagen synthesis for better structural healing.
How Is Tecar / Cret Therapy Different From Other Physiotherapy Modalities?
TECAR / CRET therapyuses radiofrequency to generate deep internal heat, accelerating healing and reducing pain. Unlike superficial modalities like hot packs or ultrasound, it targets both soft and dense tissues selectively (capacitive/resistive modes) and can be used actively during movement, enhancing functional recovery.
How Does Tecar / Cret Therapy Work?
TECAR therapy is applied using specialized electrodes placed on the skin by a physiotherapist. A conductive cream or gel is applied to facilitate energy transfer. The therapist moves the electrode in gentle, continuous motions over the affected area, adjusting intensity and mode based on tissue depth and treatment goals.
TECAR Therapy operates through radiofrequency energy, usually in the range of 300 kHz to 1.2 MHz. When applied to the body via specialized electrodes, this energy causes ions within the tissues to oscillate, generating endogenous (internal) heat and cellular stimulation.
  1. Microcirculation
  2. Lymphatic drainage
  3. Cell metabolism
  4. Tissue oxygenation

These effects accelerate the repair of muscles, tendons, ligaments, and joints, and reduce pain and stiffness.
TECAR Therapy uses two complementary modes depending on the type and depth of the tissue being treated
  1. Capacitive Mode (CET):Targets superficial soft tissues like muscles and skin.
    Uses an insulated electrode.
    Ideal for increasing blood flow, relaxing muscles, and reducing superficial inflammation.
  2. Resistive Mode (RET):Targets deeper and denser tissues like tendons, ligaments, bones, and joints.
    Uses a non-insulated electrode.
    Effective for chronic inflammation, fibrosis, joint stiffness, and deep pain.

Session Guidelines
  1. Duration:Typically 15–30 minutes per session
  2. Frequency:2–4 sessions per week based on the condition.
  3. Course:Acute injuries may need 4–6 sessions, while chronic issues may require 8–10 sessions.

The physiotherapist customizes the treatment plan based on diagnosis and patient response.
How Does The Patient Feel?
Most patients describe the sensation as warm, soothing, and relaxing. The treatment is generally painless, and there’s no vibration, needles, or invasive techniques involved. Some patients may feel mild warmth or muscle release in the treated area, which is considered a sign of improved circulation and tissue relaxation.
Who All Can Benefit From It?
Tecar therapy is highly effective for treating conditions like:
Rehabilitation and Pain Management:
  1. Osteoarthritis, knee, hip, shoulder
  2. Back pain, Neck pain, sciatica, herniated discs, and spinal conditions
  3. Tendonitis and Muscle injuries, rotator cuff, tennis elbow, Achilles tendonitis
  4. Post-surgical recovery, faster healing after orthopedic procedures
Sports Performance & Injury Recovery:
  1. Muscle Fatigue and Cramps, post-game muscle relaxation.
  2. Ligament and Tendon injuries, Acl rehab, sprains, strains
  3. Sports injuries, hamstring pull, rotator cuff injuries

Performance Enhancement, increased circulation and flexibility, etc
Side Effects Of Tecar / Cret Therapy
TECAR Therapy is very safe when performed by trained professionals. However, minor and temporary side effects may occur:
  1. Redness or warmth on the skin (temporary)
  2. Slight tingling during or after the session.
  3. Fatigue or soreness if deep muscle work was done

These usually resolve within a few hours.
Contraindications For Tecar / Cret Therapy
TECAR therapy is generally safe, but is contraindicated in the mentioned conditions:
  1. Fever
  2. Active Infection
  3. Pacemaker
  4. Metal implants
  5. Epileptic patients
  6. Severe cardiac conditions
  7. Cancer
  8. Hemorrhagic or anticoagulated states
  9. Pregnancy (especially on the abdominal/pelvic region).